02 December 2008

Orange you glad I didn't say Banana?


As I was searching for a yummy and healthy snack, my fingers came across a beautiful round orange. So fresh, I could not resist. Oh California, how you bless my life with Fresh Fruits and Veggies all year round. So, upon eating this scrumptious fruit, I decided to get the facts. We all knew that Oranges contained Vitamin C, but these little babies also contain a lot more packed in their round-ness...


  • Potassium

  • Calcium

  • Citrus limonoids- which are proven to fight certain cancers such as Breast, Lung, Stomach and mouth.

  • Beta Carotine- Protects our cells

  • Can help prevent Diabetes

  • Helps with Asthma

Plus so much more! Oh oranges, how you complete me!


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